Cheddar cheese contributes the most calories (49.87) per serving. Ham contributes the most sodium (114.1 mg) per serving. Cheddar cheese contributes the most fat (4.1 g) per serving. Cheddar cheese contributes the most cholesterol (12.99 mg) per serving. Cream cheese contributes the most carbohydrates (0.99 g) per serving.
Combine cheeses, jalapeno pepper, cayenne pepper, pineapple and green onions in a food processor. Process until well blended. Add the ham and mix well to blend. Spoon the mixture into a small bowl, and sprinkle with sesame seeds. Cover and refrigerate at least 1 hour.
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