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Nutrition Information*
per serving
Calories: 102
Total Sugars: 0.4g
Carb.: 2.1g
Fiber: 0.3g
Total Fats: 7.6g
Cholesterol: 25.9mg
Protein: 6.2g
Sodium: 233.1mg
*Data provided by USDA
1 cup ham ; chopped steak (about 6 ounces)
1/4 cup pineapples ; canned, crushed and drained
8 ounces cream cheese ; softened
1/4 teaspoon cayenne pepper
1/2 medium jalapeno pepper ; seeded and chopped
3 green onions ; chopped
1 tablespoon sesame seeds ; toasted
1 1/2 cups cheddar cheese ; shredded
Submitted by smith
This is a rather...interesting spread. Serve it with crackers or vegetables.
Cal: 102 Fat: 8g Carbs: 2g Protein: 6g Fiber: 0g
Nutrition Information*
per serving
Based on a 2000 calorie diet
DV %
5.1
--
0.7
1.2
11.8
8.6
12.4
9.7
Calories: 102
Total Sugars: 0.4g
Carb.: 2.1g
Fiber: 0.3g
Total Fats: 7.6g
Cholesterol: 25.9mg
Protein: 6.2g
Sodium: 233.1mg
*Data provided by USDA
Original recipe serves 16
½ 2x 3x Reset
Ingredients (serves 16)
Directions
Combine cheeses, jalapeno pepper, cayenne pepper, pineapple and green onions in a food processor. Process until well blended. Add the ham and mix well to blend. Spoon the mixture into a small bowl, and sprinkle with sesame seeds. Cover and refrigerate at least 1 hour.
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