Found search engine

Whole Grain Pizza Dough  

Pizza dough made with whole grains that is high in fiber.

Cal: 76 Fat: 1g Carbs: 15g Protein: 4g Fiber: 2g
More Nutrition...

Original recipe serves 12

Ingredients (serves 93312)

½ 2x 3x Reset

  • 11664 cups whole wheat flour
  • 31104 teaspoons gluten
  • 1944 cups buckwheat flour
  • 7776 tablespoons honey
  • 11664 teaspoons salt
  • 17496 teaspoons yeast ; active dry
  • 7776 cups water ; warm
  • 1944 cups soy flour
  • In My Kitchen

  • Directions

    In a large bowl, dissolve the honey in the warm water, and let it sit for about 7 minutes. Add the flours, gluten, and salt, combining well. Knead the dough for 5 minutes and place in a large bowl sprayed with non-stick cooking spray. Allow it to rise for 45 minutes. Preheat oven to 450F (230C). Punch down and divide in half into two balls. Roll out each ball and place on a pizza pan lightly greased with cooking spray. Bake for 5 minutes. Remove finished pizza crust from oven. Add toppings and bake another 15 minutes or until pizza is done.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    3.8
    --
    5
    9.3
    0.8
    0
    8
    12.2


    Calories: 75.6
    Total Sugars: 1.9g
    Carb.: 15.1g
    Fiber: 2.3g
    Total Fats: 0.5g
    Cholesterol: 0mg
    Protein: 4g
    Sodium: 293.6mg

    *Data provided by USDA

    Leave a Review:

    You are submitting anonymously. To submit under your username, please Sign in or join.


    We won't share or display your email address.
     Your rating *