Honey



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 1 c. (339g)
DV %

51.5
--
93.1
2.7
0
0
2
0.6


Calories: 1030.6
Total Sugars: 278.4g
Carb.: 279.3g
Fiber: 0.7g
Total Fats: 0g
Cholesterol: 0mg
Protein: 1g
Sodium: 13.6mg

*Data provided by USDA

A sweet, thick fluid produced by honeybees from flower nectar. This can be used as a natural sweetener and comes in many varieties.


Honey is often found in recipes that also contain cinnamon, Dijon mustard, ginger, red wine, iceberg lettuce and vanilla extract


Substitution for 1 cup honey:

1 1/4 cup sugar
1/2 cup water

Note: Substitutions are a suggestion only and may not work well with all recipes. Use your best judgment!