Homemade Soft Pretzels (Not yet rated)
Submitted by tcmaker
Soft and chewy pretzels.
Cal: 311 Fat: 3g Carbs: 60g Protein: 8g Fiber: 2g
More Nutrition...
More Nutrition...
Original recipe serves 6
Directions
Prep: 20 min | Cook: 15 min | Ready in: 1 hr 34 min
- Combine water and yeast in a small bowl and let sit for 1 minute.
- Combine flour, 1 teaspoon of salt, melted butter, and sugar in a large bowl, Stir in the yeast and water mixture.
- Stir flour mixture until a dough forms. Turn out onto a flour surface and knead for 5 minutes.
- Place ball of dough in a greased bowl and store in a warm place for 1 hour until it rises, doubling in size.
- Preheat oven to 375F (190C).
- Grease a baking sheet. You might need two.
- Cut dough into 12 equal pieces and roll each piece into a rope about 18 to 20 inches in length. Fold each rope into a pretzel shape and arrange on the baking sheet.
- Combine yolk and 1 tablespoon of water in a small bowl to make an egg wash.
- Brush each pretzel with egg wash, and sprinkle with course salt.
- Bake in the preheated oven for 15 minutes or until pretzels are golden brown.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
15.5
--
20.1
8.6
5.3
14
16.5
16.4
Calories: 310.7
Total Sugars: 4.4g
Carb.: 60.3g
Fiber: 2.2g
Total Fats: 3.5g
Cholesterol: 42.1mg
Protein: 8.2g
Sodium: 393.4mg
*Data provided by USDA
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