Butter



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 1 tbsp (14.2g)
DV %

5.1
--
0
0
17.7
10.2
0.2
0.1


Calories: 101.8
Total Sugars: 0g
Carb.: 0g
Fiber: 0g
Total Fats: 11.5g
Cholesterol: 30.5mg
Protein: 0.1g
Sodium: 1.6mg

*Data provided by USDA

A soft yellowish or whitish emulsion of butterfat, water, air, and sometimes salt, churned from milk or cream and processed for use in cooking and as a food.


Butter is often found in recipes that also contain sugar, salt, vanilla extract, all-purpose flour, egg(s) and milk


Substitution for 1 tablespoon butter:

1 tablespoon margarine

Note: Substitutions are a suggestion only and may not work well with all recipes. Use your best judgment!