Roasted Pumpkin Seeds (Not yet rated)
Submitted by yorko
Don't let those pumpkin seeds to go waste on Halloween! Roast them with this recipe for a great snack.
Cal: 16 Fat: 2g Carbs: 0g Protein: 0g Fiber: 0g
More Nutrition...
More Nutrition...
Original recipe serves 4
Directions
Prep: 10 min | Cook: 45 min | Ready in: 55 min
- Preheat oven to 300F (150C). Toss the seeds in a bowl with the butter and salt.
- Spread seeds evenly out onto a baking sheet into a thin layer. Bake for 45 minutes or until golden, stirring occasionally.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
0.8
--
0
0
2.8
1.6
0
0
Calories: 16.3
Total Sugars: 0g
Carb.: 0g
Fiber: 0g
Total Fats: 1.8g
Cholesterol: 4.9mg
Protein: 0g
Sodium: 0.2mg
*Data provided by USDA
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