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Sweet potato breakfast bread  (Not yet rated)

Sweet potatoes , honey and spices

Cal: 155 Fat: 2g Carbs: 32g Protein: 4g Fiber: 1g
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Original recipe serves 12
½ 2x 3x Reset


Note: This adjusts ingredient amounts but not amounts mentioned in the Directions.

Ingredients (serves 12)

  • 1 teaspoon salt
  • 1/4 cup American cheese
  • 1/2 cup honey
  • 1 cup sweet potatoes ; pulp from 1 1/2 lbs.
  • 1/4 cup yogurt
  • 1 1/4 teaspoons baking soda
  • olive oil ; Cooking spray, enough to coat pan
  • 1 1/2 cups all-purpose flour
  • 1 egg(s)
  • 1 cup apple juice
  • 1/4 teaspoon nutmeg
  • 2 teaspoons cinnamon
  • 1/4 teaspoon anise
  • In My Kitchen

  • You will also need: saucepan


    Preheat oven to 350. Spray a 9x5 in. pan with cooking spray and lightly dust with flour. In a saucepan over medium heat mix apple juice, anise, cinnamon and simmer for 10 min. In a bowl sift flour, baking soda and salt and stir in sweet potato pulp. In another bowl combine honey, yogurt, cheese and 1 egg and fold into the potato mix. Bake 60-70 min.

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