Cranberries



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 100 (100g)
DV %

2.3
--
4.1
18.4
0.2
0
0.8
0.1


Calories: 46
Total Sugars: 4g
Carb.: 12.2g
Fiber: 4.6g
Total Fats: 0.1g
Cholesterol: 0mg
Protein: 0.4g
Sodium: 2mg
*Data provided by USDA

The fruits of an evergreen trailing vine or shrub in the genus Vaccinium. Cranberries are a major crop in the US and Canada. They are often processed in juices and sauces, and are also sold as dried snacks and fresh.

Fresh cranberries can be frozen for up to nine months, and can be used in recipes without thawing.


Cranberries are often found in recipes that also contain pistachio nuts, horseradish, oats, pomegranate juice, white chocolate and pears

See Also
  • Cranberry Biscotti
  • Cranberry Chutney
  • Apple Cranberry Sauce
  • Mama Stamberg's Cranberry Relish
  • Ham with Pomegranate Glaze
  • Cranberry Pear Crisp
  • Chocolate Fudge Recipe with Cranberries
  • Cranberry Bars
    • Related Articles
  • Food and Wine Pairing Guide

    • Seasonal Calendar for cranberries

      Local supplies are abundant and prices are low.  Local supplies are lower and prices are higher.
     JanFebMarAprMayJuneJulyAugSepOctNovDec
    Northeast US            
    Pacific Northwest US            
    Northern Midwest US