Nutrition By Ingredient for Prosciutto and Melon Salsa

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This chart shows the nutrition content^* breakdown by ingredient.

Original recipe serves 18.

Ingredients Per serving	Calories	Total Fat (g)	Cholesterol (mg)	Total Sugars (g)	Carbohydrates (g)	Fiber (g)	Protein (g)	Sodium (mg)
cantaloupe (9.83 g)	3.34	0.02	0	0.77	0.8	0.09	0.08	1.57
prosciutto (6.3 g)	0	0	0	0	0	0	0	0
onions (2.22 g)	0.89	0	0	0.09	0.21	0.04	0.02	0.09
red bell pepper (2.07 g)	0.54	0.01	0	0.09	0.12	0.04	0.02	0.08
olive oil (0.5 g)	4.42	0.5	0	0	0	0	0	0.01
balsamic vinegar (0.28 g)	0.25	0	0	0.04	0.05	0	0	0.07
salt (0.04 g)	0	0	0	0	0	0	0	16.15
black pepper (0.01 g)	0.01	0	0	0	0	0	0	0
lemon juice (0.27 g)	0.07	0	0	0.01	0.02	0	0	0
Total:	9.52	0.53	0	1	1.2	0.17	0.12	17.97

The olive oil contributes the most calories in this recipe.
The olive oil contributes the most fat in this recipe.
The salt contributes the most sodium in this recipe.
The cantaloupe contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.