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Prosciutto and Melon Salsa  (Not yet rated)

A salsa with cantaloupe, prosciutto and other good stuff. Serve with crackers.

Cal: 10 Fat: 1g Carbs: 1g Protein: 0g Fiber: 0g
More Nutrition...

Original recipe serves 18

Ingredients (serves 18)

½ 2x 3x Reset

  • 1 cup cantaloupe ; finely chopped
  • 1/4 pound prosciutto ; finely sliced
  • 1/4 cup onions ; finely chopped
  • 1/4 cup red bell pepper ; finely chopped
  • 2 teaspoons olive oil
  • 1 teaspoon balsamic vinegar
  • 1/8 teaspoon salt
  • 1 dash black pepper
  • 1 teaspoon lemon juice
  • In My Kitchen

  • Directions

    Combine all ingredients except prosciutto in a bowl. Mix well. Top crackers with a slices of proscuitto and a spoonful of salsa. Makes 18 servings, assuming two crackers with salsa for each serving.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %


    Calories: 9.5
    Total Sugars: 1g
    Carb.: 1.2g
    Fiber: 0.2g
    Total Fats: 0.5g
    Cholesterol: 0mg
    Protein: 0.1g
    Sodium: 18mg

    *Data provided by USDA

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