Nutrition By Ingredient for Sage-Rosemary London Broil

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This chart shows the nutrition content^* breakdown by ingredient.

Original recipe serves 8.

Ingredients Per serving	Calories	Total Fat (g)	Cholesterol (mg)	Total Sugars (g)	Carbohydrates (g)	Fiber (g)	Protein (g)	Sodium (mg)
flank steak (170.1 g)	233.03	8.5	57.83	0	0	0	36.45	90.15
rosemary (0.43 g)	1.41	0.06	0	0	0.27	0.18	0.02	0.21
sage (0.75 g)	2.36	0.1	0	0.01	0.46	0.3	0.08	0.08
garlic (0.75 g)	1.12	0	0	0.01	0.25	0.02	0.05	0.13
olive oil (1.41 g)	12.43	1.41	0	0	0	0	0	0.03
garlic powder (0.09 g)	0.29	0	0	0.02	0.06	0.01	0.01	0.02
black pepper (0.07 g)	0.17	0	0	0	0.04	0.02	0.01	0.03
Total:	250.81	10.07	57.83	0.04	1.08	0.53	36.62	90.65

The flank steak contributes the most calories in this recipe.
The flank steak contributes the most fat in this recipe.
The flank steak contributes the most cholesterol in this recipe.
The flank steak contributes the most sodium in this recipe.
The sage contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.