Nutrition By Ingredient for Homemade Pesto

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This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 16.

Ingredients
Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
parmesan cheese (4.16 g)18.981.253.290.040.1501.732.62
basil (15.9 g)4.290.100.050.690.620.40.64
pine nuts (4.22 g)28.392.8800.150.550.160.580.08
salt (0.38 g)0000000145.34
black pepper (0.07 g)0.170000.040.020.010.03
olive oil (6.75 g)59.676.75000000.14
garlic (0.56 g)0.84000.010.190.010.040.1
Total:112.3410.983.290.251.620.812.76148.95

The olive oil contributes the most calories in this recipe.
The olive oil contributes the most fat in this recipe.
The parmesan cheese contributes the most cholesterol in this recipe.
The salt contributes the most sodium in this recipe.
The basil contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.