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Portobello Spread  (Not yet rated)

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Submitted by Laura1

Mushrooms, tomatoes, oil and spices

Cal: 117 Fat: 9g Carbs: 7g Protein: 3g Fiber: 1g
More Nutrition...

Original recipe serves 6

Ingredients (serves 3193020)

½ 2x 3x Reset

  • salt ; enough to taste
  • 532170 teaspoons rosemary ; fresh
  • 532170 pounds tomatoes ; ripe
  • 532170 pounds mushroom ; Portobello
  • 1064340 cloves garlic
  • 1596510 tablespoons lemon juice
  • black pepper ; enough to taste
  • 133042 1/2 cups olive oil

  • In My Kitchen

    • Directions

    Cut the mushroom caps into small pieces, toss them with tomatoes, garlic, rosemary, lemon juice and oil. Cover, let rest for up to an hour or overnight refrigerated. Bring back to room temp. before serving. Season with salt and pepper and spoon onto some nice crusty bread or eat with a fork.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    5.9
    --
    2.4
    4.3
    14.1
    0
    5.4
    0.6


    Calories: 117.4
    Total Sugars: 3.4g
    Carb.: 7.2g
    Fiber: 1.1g
    Total Fats: 9.2g
    Cholesterol: 0mg
    Protein: 2.7g
    Sodium: 13.3mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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