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Portobello Spread  (Not yet rated)

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Submitted by Laura1

Mushrooms, tomatoes, oil and spices

Cal: 117 Fat: 9g Carbs: 7g Protein: 3g Fiber: 1g
More Nutrition...

Original recipe serves 6

Ingredients (serves 709560)

½ 2x 3x Reset

  • salt ; enough to taste
  • 118260 teaspoons rosemary ; fresh
  • 118260 pounds tomatoes ; ripe
  • 118260 pounds mushroom ; Portobello
  • 236520 cloves garlic
  • 354780 tablespoons lemon juice
  • black pepper ; enough to taste
  • 29565 cups olive oil

  • In My Kitchen

    • Directions

    Cut the mushroom caps into small pieces, toss them with tomatoes, garlic, rosemary, lemon juice and oil. Cover, let rest for up to an hour or overnight refrigerated. Bring back to room temp. before serving. Season with salt and pepper and spoon onto some nice crusty bread or eat with a fork.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    5.9
    --
    2.4
    4.3
    14.1
    0
    5.4
    0.6


    Calories: 117.4
    Total Sugars: 3.4g
    Carb.: 7.2g
    Fiber: 1.1g
    Total Fats: 9.2g
    Cholesterol: 0mg
    Protein: 2.7g
    Sodium: 13.3mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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