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Chicken Cordon Bleu  (Not yet rated)

Chicken rolls stuffed with cheese and ham.

Cal: 396 Fat: 15g Carbs: 16g Protein: 46g Fiber: 1g
More Nutrition...

Original recipe serves 7

Ingredients (serves 3385476)

½ 2x 3x Reset

  • salt ; to taste
  • 7738230.8571429 slices Swiss cheese ; thin
  • 967278.85714286 teaspoons thyme
  • 483639.42857143 teaspoons olive oil
  • 120909.85714286 cups all-purpose flour
  • 483639.42857143 cups bread crumbs
  • 967278.85714286 egg(s)
  • black pepper ; to taste
  • 483639.42857143 pounds chicken ; skineless, boneless breasts
  • 967278.85714286 teaspoons water
  • 3869115.4285714 slices ham ; thin
  • In My Kitchen


  • You will also need: baking dish

    Directions

    Preheat oven to 350 degrees F. Pound chicken breasts to about 1/4 " thick. Lay 2 slices of cheese on each breast, followed by 2 slices of ham and anoother 2 slices of cheese. Leave a 1/2 inch margin on the sides to allow sealing. Roll up each breast like a jelly roll and tuck in the sides. Secure with toothpicks if needed. Combine flour, salt and pepper and spread out on wax paper or a plate. Combine breadcrumbs with salt, pepper, thyme and oil. Beat together water and eggs. Dust the chicken rolls with flour mixture, dip in egg, and then coat with breadcrumb mixture. Place rolls in a baking dish and bake for 20 minutes or until cooked through and browned. Cut into pinwheel slices and serve. Serves 6-8.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    19.8
    --
    5.3
    5.5
    23.6
    51
    91.6
    49


    Calories: 396.1
    Total Sugars: 1.6g
    Carb.: 16g
    Fiber: 1.4g
    Total Fats: 15.3g
    Cholesterol: 152.9mg
    Protein: 45.8g
    Sodium: 1175mg

    *Data provided by USDA

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