Vegetable Spread (Not yet rated)

Name: Vegetable Spread
Prep time: 15 min
Cook time: 50 min
Total time: 65 min
Yield: 6 servings
Ingredients: 1/2 teaspoon salt; 1 onions; 1 stick celery; 1 carrots; 1/4 cup parsley; 2 clove garlic; 1/4 teaspoon black pepper; olive oil; 2 bay leaves; 1/4 cup cilantro; 16 ounce tomato sauce; 1/2 tablespoon soy sauce; 1/4 cup dill; 1 eggplant

Recipe Box Rate/Review Meal Plan

Submitted by baker

A traditional Russian spread made with lots of herbs.

Cal: 69 Fat: 1g Carbs: 14g Protein: 3g Fiber: 5g
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Original recipe serves 6

Ingredients (serves 11808)

½ 2x 3x Reset

984 teaspoons salt

1968 onions ; chopped finely

1968 sticks celery ; chopped finely

1968 carrots ; chopped finely

492 cups parsley ; chopped

3936 cloves garlic ; finely chopped

492 teaspoons black pepper

olive oil

3936 bay leaves

492 cups cilantro ; chopped

31488 ounces tomato sauce

984 tablespoons soy sauce

492 cups dill ; chopped

1968 eggplant ; peeled and cubed

In My Kitchen

Directions

Prep: 15 min | Cook: 50 min | Ready in: 1 hr 5 min

Season eggplant with salt and put in a well oiled pan and stew on low heat for 30 minutes, stirring, and adding oil if needed. When eggplant gets tender, add onion, carrots, garlic, bay leaves, black pepper and tomato sauce. Stir, and cook for 20 minutes more. Add cilantro, dill and parsely, cooking for another 10-15 minutes, stirring frequently. Serves 6.

Nutrition Facts^*

Based on a 2000 calorie diet per serving per serving

DV %

3.4
--
4.8
20.1
1.5
0.3
5.7
26.6

Calories: 68.8
Total Sugars: 7.6g
Carb.: 14.3g
Fiber: 5g
Total Fats: 0.9g
Cholesterol: 0.8mg
Protein: 2.9g
Sodium: 639.3mg

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^*Data provided by USDA

Vegetable Spread (Not yet rated)

Ingredients (serves 11808)

Directions

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More Nutrition

Nutrition Facts*

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Nutrition Facts^*