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Vegetable Spread  (Not yet rated)

A traditional Russian spread made with lots of herbs.

Cal: 69 Fat: 1g Carbs: 14g Protein: 3g Fiber: 5g
More Nutrition...

Original recipe serves 6

Ingredients (serves 16848)

½ 2x 3x Reset

  • 1404 teaspoons salt
  • 2808 onions ; chopped finely
  • 2808 sticks celery ; chopped finely
  • 2808 carrots ; chopped finely
  • 702 cups parsley ; chopped
  • 5616 cloves garlic ; finely chopped
  • 702 teaspoons black pepper
  • olive oil
  • 5616 bay leaves
  • 702 cups cilantro ; chopped
  • 44928 ounces tomato sauce
  • 1404 tablespoons soy sauce
  • 702 cups dill ; chopped
  • 2808 eggplant ; peeled and cubed
  • In My Kitchen

  • Directions

     Prep: 15 min | Cook: 50 min | Ready in: 1 hr 5 min
    Season eggplant with salt and put in a well oiled pan and stew on low heat for 30 minutes, stirring, and adding oil if needed. When eggplant gets tender, add onion, carrots, garlic, bay leaves, black pepper and tomato sauce. Stir, and cook for 20 minutes more. Add cilantro, dill and parsely, cooking for another 10-15 minutes, stirring frequently. Serves 6.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    3.4
    --
    4.8
    20.1
    1.5
    0.3
    5.7
    26.6


    Calories: 68.8
    Total Sugars: 7.6g
    Carb.: 14.3g
    Fiber: 5g
    Total Fats: 0.9g
    Cholesterol: 0.8mg
    Protein: 2.9g
    Sodium: 639.3mg

    *Data provided by USDA

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