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Vegetable Spread  (Not yet rated)

A traditional Russian spread made with lots of herbs.

Cal: 69 Fat: 1g Carbs: 14g Protein: 3g Fiber: 5g
More Nutrition...

Original recipe serves 6

Ingredients (serves 995328)

½ 2x 3x Reset

  • 82944 teaspoons salt
  • 165888 onions ; chopped finely
  • 165888 sticks celery ; chopped finely
  • 165888 carrots ; chopped finely
  • 41472 cups parsley ; chopped
  • 331776 cloves garlic ; finely chopped
  • 41472 teaspoons black pepper
  • olive oil
  • 331776 bay leaves
  • 41472 cups cilantro ; chopped
  • 2654208 ounces tomato sauce
  • 82944 tablespoons soy sauce
  • 41472 cups dill ; chopped
  • 165888 eggplant ; peeled and cubed
  • In My Kitchen

  • Directions

     Prep: 15 min | Cook: 50 min | Ready in: 1 hr 5 min
    Season eggplant with salt and put in a well oiled pan and stew on low heat for 30 minutes, stirring, and adding oil if needed. When eggplant gets tender, add onion, carrots, garlic, bay leaves, black pepper and tomato sauce. Stir, and cook for 20 minutes more. Add cilantro, dill and parsely, cooking for another 10-15 minutes, stirring frequently. Serves 6.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    3.4
    --
    4.8
    20.1
    1.5
    0.3
    5.7
    26.6


    Calories: 68.8
    Total Sugars: 7.6g
    Carb.: 14.3g
    Fiber: 5g
    Total Fats: 0.9g
    Cholesterol: 0.8mg
    Protein: 2.9g
    Sodium: 639.3mg

    *Data provided by USDA

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