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Grilled Corn Relish  (Not yet rated)

Serve with chips or over grilled meats

Cal: 56 Fat: 2g Carbs: 10g Protein: 1g Fiber: 1g
More Nutrition...

Original recipe serves 8

Ingredients (serves 136688)

½ 2x 3x Reset

  • 68344 ears corn
  • 8543 teaspoons cayenne pepper ; ground
  • 17086 small onions ; halved
  • 17086 medium red bell pepper ; seeded, halved
  • 17086 tablespoons olive oil
  • 17086 teaspoons salt
  • 34172 tablespoons lime juice
  • 4271 1/2 cups cilantro ; chopped
  • In My Kitchen


  • You will also need: grill

    Directions

    Grill peppers, corn and onion over medium high heat on a lightly greased rack for 10 minutes or until tender, turning. Remove the pepper and onion from heat and set aside. Grill the corn for another 10 minutes or until tender. Cool slightly, and cut the corn from the cob, placing into a bowl. Put the pepper into a resealable plastic bag and let stand 10 minutes to loosen skin. Remove the charred skin. Chop the onion and pepper, and add to the corn. In another small bowl, combine remanining ingredients. Add mixture to corn and toss to coat. Serve.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    2.8
    --
    3.4
    4.2
    3
    0
    2.1
    17.5


    Calories: 56.1
    Total Sugars: 2.5g
    Carb.: 10.3g
    Fiber: 1.1g
    Total Fats: 2g
    Cholesterol: 0mg
    Protein: 1.1g
    Sodium: 420.3mg

    *Data provided by USDA

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