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Grilled Corn Relish  (Not yet rated)

Serve with chips or over grilled meats

Cal: 56 Fat: 2g Carbs: 10g Protein: 1g Fiber: 1g
More Nutrition...

Original recipe serves 8

Ingredients (serves 3128112)

½ 2x 3x Reset

  • 1564056 ears corn
  • 195507 teaspoons cayenne pepper ; ground
  • 391014 small onions ; halved
  • 391014 medium red bell pepper ; seeded, halved
  • 391014 tablespoons olive oil
  • 391014 teaspoons salt
  • 782028 tablespoons lime juice
  • 97753 1/2 cups cilantro ; chopped
  • In My Kitchen


  • You will also need: grill

    Directions

    Grill peppers, corn and onion over medium high heat on a lightly greased rack for 10 minutes or until tender, turning. Remove the pepper and onion from heat and set aside. Grill the corn for another 10 minutes or until tender. Cool slightly, and cut the corn from the cob, placing into a bowl. Put the pepper into a resealable plastic bag and let stand 10 minutes to loosen skin. Remove the charred skin. Chop the onion and pepper, and add to the corn. In another small bowl, combine remanining ingredients. Add mixture to corn and toss to coat. Serve.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    2.8
    --
    3.4
    4.2
    3
    0
    2.1
    17.5


    Calories: 56.1
    Total Sugars: 2.5g
    Carb.: 10.3g
    Fiber: 1.1g
    Total Fats: 2g
    Cholesterol: 0mg
    Protein: 1.1g
    Sodium: 420.3mg

    *Data provided by USDA

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