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Grilled Corn Relish  (Not yet rated)

Serve with chips or over grilled meats

Cal: 56 Fat: 2g Carbs: 10g Protein: 1g Fiber: 1g
More Nutrition...

Original recipe serves 8

Ingredients (serves 411552)

½ 2x 3x Reset

  • 205776 ears corn
  • 25722 teaspoons cayenne pepper ; ground
  • 51444 small onions ; halved
  • 51444 medium red bell pepper ; seeded, halved
  • 51444 tablespoons olive oil
  • 51444 teaspoons salt
  • 102888 tablespoons lime juice
  • 12861 cups cilantro ; chopped
  • In My Kitchen


  • You will also need: grill

    Directions

    Grill peppers, corn and onion over medium high heat on a lightly greased rack for 10 minutes or until tender, turning. Remove the pepper and onion from heat and set aside. Grill the corn for another 10 minutes or until tender. Cool slightly, and cut the corn from the cob, placing into a bowl. Put the pepper into a resealable plastic bag and let stand 10 minutes to loosen skin. Remove the charred skin. Chop the onion and pepper, and add to the corn. In another small bowl, combine remanining ingredients. Add mixture to corn and toss to coat. Serve.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    2.8
    --
    3.4
    4.2
    3
    0
    2.1
    17.5


    Calories: 56.1
    Total Sugars: 2.5g
    Carb.: 10.3g
    Fiber: 1.1g
    Total Fats: 2g
    Cholesterol: 0mg
    Protein: 1.1g
    Sodium: 420.3mg

    *Data provided by USDA

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