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Shallots

A type of mild-tasting onion with long, pointed, and pear-shaped bulbs.

Substitution for 1 part shallots:

1 part green onions

Note: Substitutions are a suggestion only and may not work well with all recipes. Use your best judgment!

Nutrition Information*
Serving size: 1 tbsp (10g)
Based on a 2000 calorie diet

DV %

0.4
--
0.6
0
0
0
0.5
0.1


Calories: 7.2
Total Sugars: 0g
Carb.: 1.7g
Fiber: 0g
Total Fats: 0g
Cholesterol: 0mg
Protein: 0.3g
Sodium: 1.2mg

*Data provided by USDA


Recipes that use shallots
Bay Flavored Wild and Brown Rice (Not yet rated)
Beef and Couscous Stuffed Peppers (Not yet rated)
Chicken and Spinach Avocado Salad (Not yet rated)
Fennel and Caraway Crusted Loin of Lamb with Mustard Sauce (Not yet rated)
Flounder al Forno (Not yet rated)
Green Cashew Nut Sauce (Molho de caju) (Not yet rated)
Individual Beef Wellingtons (Not yet rated)
Roasted Shallot Hummus (Not yet rated)
Seared Lobster with Chervil Cream Sauce (Not yet rated)
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