Mushroom



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 1 c. (87g)
DV %

1.2
--
1.2
2.1
0.1
0
4.4
0.2


Calories: 23.5
Total Sugars: 1.5g
Carb.: 3.6g
Fiber: 0.5g
Total Fats: 0.1g
Cholesterol: 0mg
Protein: 2.2g
Sodium: 5.2mg

*Data provided by USDA

Any of various fleshy fungi of the class Basidiomycota, characteristically having an umbrella-shaped cap borne on a stalk, especially any of the edible kinds, as those of the genus Agaricus.


Mushroom is often found in recipes that also contain Italian seasoning, white wine, shallots, lobster, beef broth and red bell pepper

Seasonal Calendar for mushroom

  Local supplies are abundant and prices are low.  Local supplies are lower and prices are higher.
 JanFebMarAprMayJuneJulyAugSepOctNovDec
Southwestern US            
Pacific Northwest US            
Western/Northern Europe            
Australia