Nutrition By Ingredient for Teriyaki Pork Tenderloin

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This chart shows the nutrition content^* breakdown by ingredient.

Original recipe serves 6.

Ingredients Per serving	Calories	Total Fat (g)	Cholesterol (mg)	Total Sugars (g)	Carbohydrates (g)	Fiber (g)	Protein (g)	Sodium (mg)
pork tenderloin (75.6 g)	80.13	0.51	36.29	0	0	0	15.41	183.7
soy sauce (12.06 g)	4.83	0.01	0	0.21	0.93	0.06	0.29	686.32
garlic (1 g)	1.49	0.01	0	0.01	0.33	0.02	0.06	0.17
olive oil (4.5 g)	39.78	4.5	0	0	0	0	0	0.09
brown sugar (1.47 g)	5.53	0	0	1.41	1.43	0	0	0.57
ginger (0.3 g)	1.04	0.02	0	0.01	0.21	0.04	0.03	0.1
black pepper (0.35 g)	0.89	0.01	0	0	0.23	0.09	0.04	0.15
Total:	133.69	5.06	36.29	1.64	3.13	0.21	15.83	871.1

The pork tenderloin contributes the most calories in this recipe.
The olive oil contributes the most fat in this recipe.
The pork tenderloin contributes the most cholesterol in this recipe.
The soy sauce contributes the most sodium in this recipe.
The brown sugar contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.