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Moroccan Tomato and Peanut Soup

Submitted by elnoob

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A spicy tomato soup with North African flavors.

Original recipe serves 6.

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Ingredients

1 onions ; chopped finely
4 tablespoons garlic ; or 4 cloves, minced
1/4 cup tomato ketchup
28 ounces tomatoes ; canned, crushed or diced
2 tablespoons margarine
1 cup peanut butter
1 teaspoon cayenne pepper sauce
1/4 cup white vinegar
1 teaspoon cumin
2 tablespoons chili powder
1 teaspoon mustard powder
2 cups water
1 teaspoon parsley ; dried

Preparation:

Melt magerine in a large pot and saute garlic and onion until translucent. Add other ingredients except the water. Bring mixture to a boil, stirring constantly. Slowly add water. Reduce to a simmer and cook, uncovered, for about 10-15 minutes, stirring occassionally. Serves about 6.

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Nutrition Information*
per serving
Based on a 2000 calorie diet

DV %

18.4
--
7.5
20.8
40
0
25.7
13.1


Calories: 367.6
Total Sugars: 10g
Carb.: 22.6g
Fiber: 5.2g
Total Fats: 26g
Cholesterol: 0mg
Protein: 12.9g
Sodium: 314.7mg

Detailed Nutrition...

By ingredient...

*Data provided by USDA


See also:Related articles:Wine Pairing:

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