Scaling (About scaling and units)

Units:	U.S. StandardMetric
Remember units:
Servings:

Halve it | Double it | Triple it | Reset

Ingredients

1 1/2 cups whole wheat flour
4 teaspoons gluten
1/4 cup buckwheat flour
1 tablespoon honey
1 1/2 teaspoons salt
2 1/4 teaspoons yeast ; active dry
1 cup water ; warm
1/4 cup soy flour

Preparation:

In a large bowl, dissolve the honey in the warm water, and let it sit for about 7 minutes. Add the flours, gluten, and salt, combining well. Knead the dough for 5 minutes and place in a large bowl sprayed with non-stick cooking spray. Allow it to rise for 45 minutes. Preheat oven to 450F (230C). Punch down and divide in half into two balls. Roll out each ball and place on a pizza pan lightly greased with cooking spray. Bake for 5 minutes. Remove finished pizza crust from oven. Add toppings and bake another 15 minutes or until pizza is done.

Print Email Bookmark

Nutrition Information^*
per serving
Based on a 2000 calorie diet

Calories: 74.6
Total Sugars: 1.9g
Carb.: 14.9g
Fiber: 2.3g
Total Fats: 0.5g
Cholesterol: 0mg
Protein: 3.9g
Sodium: 293.4mg

Detailed Nutrition...

By ingredient...

^*Data provided by USDA