Apples



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 1 c. (120g)
DV %

3.2
--
5.5
11.5
0.7
0
0.6
0.1


Calories: 63.6
Total Sugars: 13.2g
Carb.: 16.4g
Fiber: 2.9g
Total Fats: 0.4g
Cholesterol: 0mg
Protein: 0.3g
Sodium: 1.2mg
*Data provided by USDA

The firm, round, edible fruit of the apple tree.


Apples are often found in recipes that also contain cinnamon, sugar, raisins, walnuts, pecans and all-purpose flour

See Also
  • Apple Crisp
  • Fresh Blender Applesauce
  • Apple Cake
  • Swedish Apple Pie
  • Butternut Squash Soup
  • Apple Cake in a Jar
  • Sangria
  • Fried Apple Pies
  • Apple Kuchen
  • Cranberry Chutney
    • Related Articles
  • Apple Snack Ideas
  • Apple Guide
  • Food and Wine Pairing Guide

    • Seasonal Calendar for apples

      Local supplies are abundant and prices are low.  Local supplies are lower and prices are higher.
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    Midwestern US            
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    Southern US            
    Pacific Northwest US            
    Northern Midwest US            
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    Western/Northern Europe            
    Australia