Oranges



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 1 c. (180g)
DV %

4.2
--
7.1
17.3
0.3
0
3.4
0


Calories: 84.6
Total Sugars: 16.8g
Carb.: 21.2g
Fiber: 4.3g
Total Fats: 0.2g
Cholesterol: 0mg
Protein: 1.7g
Sodium: 0mg
*Data provided by USDA

A spherical berry with a yellowish to reddish orange rind and a sweet edible pulp


Oranges are often found in recipes that also contain red wine, vanilla beans, pomegranates, peaches, pistachio nuts and habanero pepper

See Also
  • Sangria
  • Orange Sauce
  • Grilled Ambrosia Salad
  • Classic Sangria
  • Habanero Orange Salsa
  • Peaches Francais
  • Orange Scones
  • Cream Fruit Salad

    • Seasonal Calendar for oranges

      Local supplies are abundant and prices are low.  Local supplies are lower and prices are higher.
     JanFebMarAprMayJuneJulyAugSepOctNovDec
    Southwestern US            
    Southern US            
    Western/Northern Europe            
    Australia