Chicken Piccata
Submitted by nonsense
Sauteed lemon chicken with capers and olive oil. Serve with choice of pasta.
Cal: 294 Fat: 14g Carbs: 9g Protein: 26g Fiber: 0g
More Nutrition...
More Nutrition...
Original recipe serves 4
Directions
Prep: 15 min | Cook: 20 min | Ready in: 35 min
- Place flour in a medium bowl.
- Place chicken between 2 sheets of plastic wrap and pound each to 1/4 inch thickness.
- Coat chicken with flour. In a large skillet cook chikcen in hot oil over medium heat-hight heat 2-3 minutes per side or until done. Remove chicken from pan, cover and keep warm.
- To make the sauce, add broth, lemon juice and wine to the skillet.
- Bring to a boil, and then simmer, uncovered for 2 minutes.
- Remove sauce from heat and stir in capers and parsley.
- Divide choice of cooked pasta among 4 plates and top each with chicken.
- Season with salt and pepper to taste. Spoon sauce over all.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
14.7
--
2.9
1.5
22.1
23.8
52.6
7.3
Calories: 294
Total Sugars: 0.7g
Carb.: 8.7g
Fiber: 0.4g
Total Fats: 14.4g
Cholesterol: 71.4mg
Protein: 26.3g
Sodium: 174.2mg
*Data provided by USDA
bassem habib hana on 2020-05-07
iam interested
(Not yet rated) Anonymous User on 2005-11-12
This was pretty simple to make. I like to add more capers :). Adding some sliced red bell pepper is a good touch also.
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