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1 whole egg(s)
2 tablespoons cheddar cheese
2 medium tortillas
1 tablespoon onions ; diced
1 tablespoon green bell pepper ; diced
1/2 cup monterey jack cheese
Submitted by Laura1
Quesadilla's for the morning
Cal: 577 Fat: 35g Carbs: 33g Protein: 32g Fiber: 2g
Original recipe serves 1
½ 2x 3x Reset
Ingredients (serves 1)
Directions
In a small skillet, whisk egg, green pepper, onion and half cup of cheese. Cook over medium heat and flip one time.
Heat tortillas in microwave for 30 seconds. ( a toaster oven will heat them up even better though) Layer a tortilla with the egg mixture then top with second tortilla. Cut into 6 pieces. Makes 1 serving. :o)
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