Broccoli Cauliflower Casserole (Not yet rated)
Submitted by laura1
Broccoli, Cauliflower and cheesy yummy side dish
Cal: 156 Fat: 12g Carbs: 3g Protein: 10g Fiber: 0g
More Nutrition...
More Nutrition...
Original recipe serves 4
Directions
Prep: 15 min | Cook: 40 min | Ready in: 55 min
Prepare veggies according to package directions, drain and place in greased casserole dish.
Mix milk and soup together.
Spread cheese and 3/4 of the canned onion rings over the veggies then pour milk and soup over the top.
Cover with remaining onion rings.
Bake at 350 degrees for 30 to 40 minutes or until it bubbles up through.
Mix milk and soup together.
Spread cheese and 3/4 of the canned onion rings over the veggies then pour milk and soup over the top.
Cover with remaining onion rings.
Bake at 350 degrees for 30 to 40 minutes or until it bubbles up through.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
7.8
--
0.9
0
18.1
12.6
19.7
9.5
Calories: 155.9
Total Sugars: 0.2g
Carb.: 2.7g
Fiber: 0g
Total Fats: 11.7g
Cholesterol: 37.9mg
Protein: 9.8g
Sodium: 229mg
*Data provided by USDA
Leave a Review:
You are submitting anonymously. To submit under your username, please Sign in or join.