BBQ Leg of Lamb (Not yet rated)
Submitted by nonsense
Grilled lamb marinated in a wine sauce. Goes great with pita bread.
Cal: 1172 Fat: 103g Carbs: 4g Protein: 52g Fiber: 1g
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Original recipe serves 7
Directions
Prep: 15 min | Cook: 40 min | Ready in: 5 hr
- In a bowl, combine wine, oil, onion, garlic, bay leaf, lemon juice and oregano.
- Put leg of lamb in a large shallow dish.
- Pour wine mixture over lamb, turning to coat.
- Cover and marinate in the refrigerator for 3 to 4 hours, or overnight, turning occassionally.
- Remove lamb and reserve marinade. Brush a grill with olive oil and grill lamb, covered for 20 minutes, basting with marinade occassionally.
- Turn and grill an additional 20 minutes or until desired doneness is obtained.
- Transfer cooked lamb to a serving platter and slice thinly, and season with salt and pepper to taste.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
58.6
--
1.3
2.7
158.5
86.4
103.7
5.8
Calories: 1172.4
Total Sugars: 1.1g
Carb.: 3.9g
Fiber: 0.7g
Total Fats: 103g
Cholesterol: 259.2mg
Protein: 51.9g
Sodium: 138.5mg
*Data provided by USDA
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