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Honey Oat Muffins  (Not yet rated)

Easy muffins with honey and oats

Cal: 130 Fat: 3g Carbs: 21g Protein: 4g Fiber: 1g
More Nutrition...

Original recipe serves 12

Ingredients (serves 137728512)

½ 2x 3x Reset

  • 20085408 cups all-purpose flour
  • 8608032 cups oatmeal ; divided
  • 22954752 tablespoons olive oil
  • 11477376 tablespoons honey
  • 11477376 teaspoons garlic powder
  • 11477376 teaspoons oregano ; dried
  • 11477376 teaspoons basil ; dried
  • 2869344 cups egg substitute, liquid
  • 2869344 teaspoons salt
  • 14346720 cups milk
  • 2869344 cups applesauce
  • 11477376 tablespoons baking powder
  • In My Kitchen

  • Directions

    Spray a 12-cup muffin pan with cooking spray. Preheat oven to 425F (218C). Stir 1/2 cup of the oatmeal, basil, salt, garlic powder, oregano and flour in a medium bowl. In a small bowl, combine the remaining ingredients except for the rest of the outmeal. Pour this in to the flour mixture and stir until combined. Overmixing may cause the muffins to be tough. Spoon batter into the muffin coups, filling to about 3/4 full. Sprinkle with remaining oats. Bake for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean. Remove muffins and cool.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    6.5
    --
    7
    3.5
    5.2
    0.7
    8
    4.4


    Calories: 130.3
    Total Sugars: 2.9g
    Carb.: 21.1g
    Fiber: 0.9g
    Total Fats: 3.4g
    Cholesterol: 2.1mg
    Protein: 4g
    Sodium: 104.8mg

    *Data provided by USDA

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