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Honey Oat Muffins  (Not yet rated)

Easy muffins with honey and oats

Cal: 130 Fat: 3g Carbs: 21g Protein: 4g Fiber: 1g
More Nutrition...

Original recipe serves 12

Ingredients (serves 1859334912)

½ 2x 3x Reset

  • 271153008 cups all-purpose flour
  • 116208432 cups oatmeal ; divided
  • 309889152 tablespoons olive oil
  • 154944576 tablespoons honey
  • 154944576 teaspoons garlic powder
  • 154944576 teaspoons oregano ; dried
  • 154944576 teaspoons basil ; dried
  • 38736144 cups egg substitute, liquid
  • 38736144 teaspoons salt
  • 193680720 cups milk
  • 38736144 cups applesauce
  • 154944576 tablespoons baking powder
  • In My Kitchen

  • Directions

    Spray a 12-cup muffin pan with cooking spray. Preheat oven to 425F (218C). Stir 1/2 cup of the oatmeal, basil, salt, garlic powder, oregano and flour in a medium bowl. In a small bowl, combine the remaining ingredients except for the rest of the outmeal. Pour this in to the flour mixture and stir until combined. Overmixing may cause the muffins to be tough. Spoon batter into the muffin coups, filling to about 3/4 full. Sprinkle with remaining oats. Bake for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean. Remove muffins and cool.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    6.5
    --
    7
    3.5
    5.2
    0.7
    8
    4.4


    Calories: 130.3
    Total Sugars: 2.9g
    Carb.: 21.1g
    Fiber: 0.9g
    Total Fats: 3.4g
    Cholesterol: 2.1mg
    Protein: 4g
    Sodium: 104.8mg

    *Data provided by USDA

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