Balsamic Onion Confit (Not yet rated)
Submitted by grlore
Caramelized onions cooked with balsamic vinegar and honey.
Cal: 129 Fat: 3g Carbs: 26g Protein: 1g Fiber: 2g
More Nutrition...
More Nutrition...
Original recipe serves 4
Directions
Prep: 10 min | Cook: 30 min | Ready in: 40 min
Melt the butter in a large skillet.
Add the water, salt and the onions.
Cook for 20 minutes, stirring frequently, until the onions turn brown and the water evaporates.
Add the honey and balsamic vinegar, and cook for another 10 minutes, stirring frequently, until the onions start to caramelize.
Use the onion confit as a topping for grilled steaks or other meats.
Add the water, salt and the onions.
Cook for 20 minutes, stirring frequently, until the onions turn brown and the water evaporates.
Add the honey and balsamic vinegar, and cook for another 10 minutes, stirring frequently, until the onions start to caramelize.
Use the onion confit as a topping for grilled steaks or other meats.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
6.4
--
8.5
7.8
4.6
2.5
2.7
0.5
Calories: 128.9
Total Sugars: 19.5g
Carb.: 25.5g
Fiber: 1.9g
Total Fats: 3g
Cholesterol: 7.6mg
Protein: 1.4g
Sodium: 11.2mg
*Data provided by USDA
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