Sweet potatoes



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 100 (100g)
DV %

3.8
--
5.9
10
0.2
0
2.7
1.1


Calories: 76
Total Sugars: 5.7g
Carb.: 17.7g
Fiber: 2.5g
Total Fats: 0.1g
Cholesterol: 0mg
Protein: 1.4g
Sodium: 27mg
*Data provided by USDA

The tuberous orange root of the tropical American vine (Ipomoea batatas).


Sweet potatoes are often found in recipes that also contain nutmeg, Swiss chard, anise, anise seed, chipotle seasoning and cranberry sauce

See Also
  • Sweet Potato Casserole with Nut Topping
  • Sweet potato breakfast bread
  • Cajun Baked Sweet Potato
  • Brazilian Bean Stew (Feijoada)
  • Sweet Potato and Cranberry Casserole
  • Squash and Sweet Potato Doughnuts
  • Cream of Sweet Potato Soup
  • Sweet Potato Salad
  • Chipotle Sweet Potato Soup
  • Chicken Marrakesh
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    • Seasonal Calendar for sweet potatoes

      Local supplies are abundant and prices are low.  Local supplies are lower and prices are higher.
     JanFebMarAprMayJuneJulyAugSepOctNovDec
    Southwestern US            
    Southern US