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Nutrition Information*
per serving
Calories: 12.2
Total Sugars: 0.7g
Carb.: 1.1g
Fiber: 0.2g
Total Fats: 0.9g
Cholesterol: 2mg
Protein: 0.2g
Sodium: 2.1mg
*Data provided by USDA
1 cup tomatoes ; chopped
1/4 cup onions ; red, chopped
1/2 cup green bell pepper ; chopped
1/2 cup cucumber ; chopped
1/4 cup Italian dressing
Submitted by smith
A chunky tomato dip that goes great with crackers.
Cal: 12 Fat: 1g Carbs: 1g Protein: 0g Fiber: 0g
Nutrition Information*
per serving
Based on a 2000 calorie diet
DV %
0.6
--
0.4
0.7
1.3
0.7
0.3
0.1
Calories: 12.2
Total Sugars: 0.7g
Carb.: 1.1g
Fiber: 0.2g
Total Fats: 0.9g
Cholesterol: 2mg
Protein: 0.2g
Sodium: 2.1mg
*Data provided by USDA
Original recipe serves 20
½ 2x 3x Reset
Ingredients (serves 20)
Directions
Combine all ingredients in a bowl and cover. Chill for at least 30 minutes before serving. Makes 2 1/4 cup of dip or 20 servings.
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