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Pollo (Chicken) Ole  

An easy Mexican dish with tortilla chips and chicken strips.

Cal: 329 Fat: 16g Carbs: 26g Protein: 23g Fiber: 4g
More Nutrition...


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Original recipe serves 8

Ingredients (serves 8)

½ 2x 3x Reset

  • 1 1/4 pounds chicken ; boneless skinless breast, cut into strips
  • 16 ounces corn ; canned, drained
  • 2 tablespoons chili powder
  • 1 teaspoon onion powder
  • 1 tablespoon vegetable oil
  • 15 ounces tomato sauce
  • 1 cup cheddar cheese
  • 4 ounces chili pepper ; chopped, green
  • 4 ounces tortilla chips
  • In My Kitchen

  • Directions

     Prep: 15 min | Cook: 20 min | Ready in: 35 min
    1. Heat oil in a large skillet over medium heat.
    2. Add chicken and cook 5 minutes, stirring frequently.
    3. Add remaining ingredients except tortilla chips and bring to a boil.
    4. Reduce heat to medium low and cook an additional 10 minutes,stirring constantly until chicken is cooked through.
    5. To serve, spoon mixture over tortilla chips and top with cheddar cheese.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    16.5
    --
    8.8
    14.1
    24.7
    20.8
    45.5
    27.5


    Calories: 329.2
    Total Sugars: 5.8g
    Carb.: 26.4g
    Fiber: 3.5g
    Total Fats: 16g
    Cholesterol: 62.5mg
    Protein: 22.7g
    Sodium: 659.6mg

    *Data provided by USDA

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     Your rating *
    steve on 2008-10-20

    pretty easy to make and tastes good too. i used canola oil instead of vegetable oil.