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Chipotle Sweet Potato Soup  (Not yet rated)

A spicy soup made with sweet potatoes. Serve with a dollop of sour cream

Cal: 293 Fat: 9g Carbs: 48g Protein: 9g Fiber: 7g
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Original recipe serves 4

Ingredients (serves 4)

½ 2x 3x Reset

  • 2 pounds sweet potatoes ; peeled and cubed
  • 1 medium onions ; chopped
  • 4 cloves garlic ; chopped
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon cloves ; ground
  • 1 teaspoon ginger
  • 4 cups chicken broth
  • 2 whole chipotle pepper ; in adobo sauce, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
  • salt ; to taste
  • black pepper ; to taste
  • 1/2 teaspoon oregano
  • In My Kitchen

  • Directions

     Prep: 30 min | Cook: 30 min | Ready in: 1 hr
    Heat oil in a large pot over medium heat.  Add onion and garlic, cooking until tender, about 5 minutes.

    Add all remaining ingredients except the lime juice.

    Bring to a boil. Reduce to a simmer. Cover, and simmer for 20 minutes or until sweet potato becomes tender.

    Remove from heat and allow to cool for a bit.  Working in batches, add soup to a blender and blend until pureed and smooth.

    Return soup to the pot and stir in the lime juice.

    Season to taste with salt and pepper. Serve with a dollop of sour cream, if desired.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    14.7
    --
    16.1
    27.2
    13.5
    0
    17.1
    5.7


    Calories: 293.4
    Total Sugars: 14.8g
    Carb.: 48.4g
    Fiber: 6.8g
    Total Fats: 8.7g
    Cholesterol: 0mg
    Protein: 8.5g
    Sodium: 135.8mg

    *Data provided by USDA

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