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Caribbean Style Chicken  

You can add some heat to this recipe by using hot chili sauce or adding hot peppers. Good for fajitas and tacos, also.

Cal: 182 Fat: 7g Carbs: 3g Protein: 24g Fiber: 1g
More Nutrition...

Original recipe serves 8

Ingredients (serves 24)

½ 2x 3x Reset

  • 3 tablespoons basil
  • 3 tablespoons parsley
  • 6 pounds chicken
  • 1 1/2 cups lemon juice
  • 3 tablespoons Dijon mustard ; or plain yellow mustard
  • 3/4 cup chili sauce
  • In My Kitchen

  • Directions

     Prep: 15 min | Cook: 30 min | Ready in: 2 hr 45 min
    1. Combine lemon juice, chili sauce, mustard, basil and parsley.
    2. Mix. Pour over chicken pieces in a shallow baking dish.
    3. Let sit in refrigerator for at least 2 hours.
    4. Preheat grill.
    5. Drain chicken and discard marinade.
    6. Grill until done, about 25-30 minutes over a medium heat

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    9.1
    --
    1.1
    2.7
    11.2
    23.8
    49
    9.4


    Calories: 182.2
    Total Sugars: 1.3g
    Carb.: 3.2g
    Fiber: 0.7g
    Total Fats: 7.3g
    Cholesterol: 71.4mg
    Protein: 24.5g
    Sodium: 226.1mg

    *Data provided by USDA

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