Cream of Sweet Potato Soup (Not yet rated)
Submitted by adam
An easy, creamy and elegant soup.
Cal: 92 Fat: 4g Carbs: 12g Protein: 4g Fiber: 0g
More Nutrition...
More Nutrition...
Original recipe serves 6
Directions
Prep: 15 min | Cook: 1 hr 40 min | Ready in: 1 hr 55 min
- Preheat an oven to 350F (175C).
- Place potatoes in a baking dish and bake the in the oven until soft, about 1 1/2 hours. Remove from the oven and let them cool.
- Peel the potatoes and puree them with the chicken broth, working in batches as needed. You can use just enough broth so that it purees smoothly.
- Add the puree to a large pot and bring to a simmer over medium-high heat. Reduce the heat to medium low and add the cayenne pepper, black pepper, brown sugar, salt and nutmeg, and any remaining chicken broth. Cover, and simmer for 10 minutes.
- Remove from the heat, stir in the cream, and serve.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
4.6
--
3.9
0.1
5.8
3
8.7
11
Calories: 91.6
Total Sugars: 9.1g
Carb.: 11.7g
Fiber: 0g
Total Fats: 3.8g
Cholesterol: 9.1mg
Protein: 4.3g
Sodium: 262.9mg
*Data provided by USDA
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