Chicken Spiedies (Not yet rated)
Submitted by adam
These are a regional favorite in western New York state
Cal: 426 Fat: 34g Carbs: 4g Protein: 25g Fiber: 1g
More Nutrition...
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Original recipe serves 4
Directions
Blend all ingredients except chicken in a blender until smooth to make the marinade.
Add chicken to a large bowl and pour in the marinade. Mix to coat.
Cover and refrigerate for at least 48 hours.
Discard marinade.
Thread marinated chicken cubes onto soaked bamboo skewers and grill over medium heat for 5-7 minutes per side, or until done and juices run clear.
Add chicken to a large bowl and pour in the marinade. Mix to coat.
Cover and refrigerate for at least 48 hours.
Discard marinade.
Thread marinated chicken cubes onto soaked bamboo skewers and grill over medium heat for 5-7 minutes per side, or until done and juices run clear.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
21.3
--
1.3
4
52.8
23.8
49.3
28.1
Calories: 425.7
Total Sugars: 1.2g
Carb.: 3.8g
Fiber: 1g
Total Fats: 34.3g
Cholesterol: 71.4mg
Protein: 24.6g
Sodium: 674.4mg
*Data provided by USDA
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