Chicken Pizziola (Not yet rated)
Submitted by nonsense
Chicken breasts topped with mozzarella and sauce, served over spaghetti.
Cal: 377 Fat: 12g Carbs: 26g Protein: 35g Fiber: 3g
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Original recipe serves 4
Directions
Cook spaghetti according to package and tranfer to a serving platter. Meanwhile, in a bowl, combine flour, Italian seasoning and salt. Coat chiken in flour mixture. In large nonstick skillet, heat oil over medium heat. Add chicken; cook, turning once, until browned, 3-5 minutes per side. Add onion and garlic; cook, stirring often, until softened, for 5 minutes. Add sauce mushrooms, wine and parsely. Reduce heat to low and cover. Simmer until cooked through, about 15 minutes. Uncover and sprinkle chicken with cheese. Cover and cook until cheese is melted, for 3 minutes. Top spaghetti with chicken and sauce. Makes 4 servings.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
18.8
--
8.6
12.4
19
27.9
69.8
44.4
Calories: 376.7
Total Sugars: 8g
Carb.: 25.9g
Fiber: 3.1g
Total Fats: 12.3g
Cholesterol: 83.8mg
Protein: 34.9g
Sodium: 1064.9mg
*Data provided by USDA
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