Nutrition By Ingredient for Awesome Lasagna

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This chart shows the nutrition content* breakdown by ingredient.

Original recipe serves 12.

Ingredients
Per serving
CaloriesTotal Fat (g)Cholesterol (mg)Total Sugars (g)Carbohydrates (g)Fiber (g)Protein (g)Sodium (mg)
lasagna sheets (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
Italian seasoning (0.13 g)0.380.01000.080.010.010.03
Italian sausage (37.8 g)130.0310.3221.550.71.610.047.23280.85
beef (28.35 g)41.111.788.790005.916.44
sugar (2.08 g)8.06002.082.08000
onions (6.67 g)2.670.0100.280.620.110.070.27
garlic (0.5 g)0.75000.010.170.010.030.09
fennel seeds (N/A)N/AN/AN/AN/AN/AN/AN/AN/A
salt (1.5 g)0000000581.37
black pepper (0.04 g)0.110000.030.0100.02
egg(s) (3.67 g)5.240.3615.510.030.0300.465.13
water (9.88 g)00000000.49
basil (0.22 g)0.060000.010.010.010.01
parsley (1.25 g)0.450.0100.010.080.040.040.7
ricotta cheese (37.8 g)65.774.9119.280.11.1504.2631.75
tomato paste (28.35 g)23.250.1303.455.361.161.22223.96
tomatoes (66.15 g)11.910.0701.652.650.460.637.28
mozzarella cheese (28.35 g)79.384.8515.310.350.8807.84.54
parmesan cheese (6.25 g)28.51.874.940.050.2302.63.94
tomato sauce (30.71 g)14.430.290.311.812.660.680.64148.65
Total:412.124.6185.6910.5217.642.5330.91305.52

The Italian sausage contributes the most calories in this recipe.
The Italian sausage contributes the most fat in this recipe.
The Italian sausage contributes the most cholesterol in this recipe.
The salt contributes the most sodium in this recipe.
The tomato paste contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.