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Rice with Onions, Garlic and Herbs  

This flavorful Brazilian rice dish is best served with some grilled sausages, or simply cooked chicken, shrimp or steak.

Cal: 437 Fat: 3g Carbs: 88g Protein: 12g Fiber: 4g

Original recipe serves 4
½ 2x 3x Reset


Note: This adjusts ingredient amounts but not amounts mentioned in the Directions.

Ingredients (serves 4)

  • salt ; to taste
  • 1/2 cup basil ; fresh. or use cilantro
  • 1 large onions ; cut into chunks
  • 1/2 cup parsley ; fresh leaves
  • 8 cloves garlic ; peeled
  • black pepper ; to taste
  • 2 cups white rice ; long grained
  • corn oil ; or some other neutral oil
  • 3 cups chicken stock ; or water
  • In My Kitchen

  • You will also need: saucepan, food processor


    Combine onion, garlic, parsley and basil in a food processor and puree. Put oil in a 6 or 8-cup saucepan with a lid over medium heat. A minute later, add the rice and cook, stirring occasionally, until it glistens, just a few minutes. Stir in all but a tablespoon of the onion mixture with salt and pepper and cook for a couple of minutes, stirring. Add the chicken stock, bring to a boil and cover. Turn the heat to medium-low and cook until the liquid is absorbed, 15 to 20 minutes. Stir in the reserved onion mixture and serve immediately.

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