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salt ; Enough to taste
1 quart chicken stock
2 tablespoons heavy cream
1/2 teaspoon cayenne pepper
2 cups chickpeas ; plus their liquid
black pepper ; Enough to taste
2 tablespoons butter
1 large onions ; diced
1 large tomatoes ; cored and chopped
1 butternut squash ; or acorn
Submitted by Laura1
Tasty pumpkinlike squash soup with chickpeas
Cal: 325 Fat: 8g Carbs: 55g Protein: 12g Fiber: 10g
Original recipe serves 6
½ 2x 3x Reset
Ingredients (serves 6)
Directions
Preheat oven to 350. Cut squash in half and put into a casserole dish. COver tightly with aluminum foil and bake about 1 hour. Removen from oven, cool, and remove the seeds and strings. Scoop out pulp from shell and place in a bowl. While squash is baking melt butter in a large saucepan over medium heat; add the onion and cook, stir occasionally for about 5 minutes. Stir in tomato and cook another 5 minutes. Add the squash, half of the chickpeas along with their liquid and the stock. Bring to a boil then remove from heat. Using a blender, puree the mixture untl smooth. Add remaining chickpeas, then season with salt, pepper. Heat through just before serving and garnish with heavey cream if desired.
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