Lemon and Tarragon Chicken (Not yet rated)

Name: Lemon and Tarragon Chicken
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4 servings
Ingredients: 1 teaspoon tarragon; 1 tablespoon lemon zest; 1 1/2 pound chicken; 1 cup bread crumbs; 3 clove garlic; 1/2 cup butter; 2 tablespoon Dijon mustard

Recipe Box Rate/Review Meal Plan

Submitted by nonsense

Baked chicken cutlets with a tarragon and lemon crust.

Cal: 537 Fat: 35g Carbs: 15g Protein: 39g Fiber: 1g
More Nutrition...

Original recipe serves 4

Ingredients (serves 4)

½ 2x 3x Reset

1 teaspoon tarragon

1 tablespoon lemon zest ; grated

1 1/2 pounds chicken ; skineless, boneless breasts

1 cup bread crumbs

3 cloves garlic ; chopped

1/2 cup butter ; unsalted

2 tablespoons Dijon mustard

In My Kitchen

You will also need: baking dish

Directions

Prep: 15 min | Cook: 35 min | Ready in: 50 min

Preheat oven to 350F (175C).
Melt butter in a skillet over low heat. Add the garlic and saute for 1 minute.
Remove from heat, and stir in the Dijon mustard.
Combine lemon zest, tarragon and bread crumbs on a plate.
Pour garlic mixture into a shallow bowl. Dip chicken into the mixture, and then dip into bread crumb mixture to coat.
Place chicken in a roasting pan or baking dish. Season with salt and pepper if desired.
Cover with foil and bake at for 30 minutes or until chicken is cooked through and juices run clear.

Nutrition Facts^*

Based on a 2000 calorie diet per serving per serving

DV %

26.9
--
5.1
4.6
53.9
56.1
78.1
17.1

Calories: 537.5
Total Sugars: 1.3g
Carb.: 15.3g
Fiber: 1.1g
Total Fats: 35g
Cholesterol: 168.2mg
Protein: 39.1g
Sodium: 410.4mg

Breakdown By ingredient... Compare to other recipes...

^*Data provided by USDA

Lemon and Tarragon Chicken (Not yet rated)

Ingredients (serves 4)

Directions

More Nutrition

More Nutrition

Nutrition Facts*

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Nutrition Facts^*