Garlic Chicken
Submitted by boz
A simple, tasty, baked chicken dish.
Cal: 336 Fat: 23g Carbs: 4g Protein: 27g Fiber: 0g
More Nutrition...
More Nutrition...
Original recipe serves 4
Directions
Prep: 15 min | Cook: 35 min | Ready in: 50 min
- Preheat oven to 325 degrees F.
- Warm the garlic and olive oil in microwave oven to blend the flavors.
- In a separate dish, combine the bread crumbs and Parmesan cheese. Dip the chicken breasts in the olive oil and garlic mixture, then into the bread crumb mixture.
- Place in a shallow baking dish.
- Bake in the preheated oven for 30 to 35 minutes, until no longer pink and juices run clear.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
16.8
--
1.4
0.8
35
25.5
54.6
5.8
Calories: 335.7
Total Sugars: 0.4g
Carb.: 4.1g
Fiber: 0.2g
Total Fats: 22.8g
Cholesterol: 76.4mg
Protein: 27.3g
Sodium: 140mg
*Data provided by USDA
(Not yet rated) Anonymous User on 2006-08-24
Love the garlic flavor!
(Not yet rated) grlore on 2005-08-26
A variation here is to season the breadcrumbs with some dried oregano and a bit of rosemary.
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