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Parmesan Cheese

A hard, dry, and sharp-tasting Italian cheese made of skim milk often served grated.

Substitution for 1 part parmesan cheese:

1 part romano cheese

Note: Substitutions are a suggestion only and may not work well with all recipes. Use your best judgment!

Wine Pairing: Merlot

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parmesan cheese

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Nutrition Information^*
Serving size: 1 c. (100g)
Based on a 2000 calorie diet

DV %

22.8
--
1.2
0
46.1
26.3
83.2
2.6

Calories: 456
Total Sugars: 0.9g
Carb.: 3.7g
Fiber: 0g
Total Fats: 30g
Cholesterol: 79mg
Protein: 41.6g
Sodium: 63mg

^*Data provided by USDA

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