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Beef Stuffed Mushrooms  (Not yet rated)

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Submitted by grillman

Mushrooms stuffed with ground beef, celery and onion.

Cal: 44 Fat: 2g Carbs: 2g Protein: 5g Fiber: 0g
More Nutrition...

Original recipe serves 28

Ingredients (serves 28)

½ 2x 3x Reset

  • 1 pound mushroom ; white button, about 2 inches across
  • 1 cup celery ; chopped
  • 1/2 cup onions ; onions
  • 1 pound beef ; chopped, lean
  • 1/4 cup green onions ; sliced
  • 1 teaspoon salt
  • 1 teaspoon garlic ; minced
  • 1/2 cup bread crumbs
  • 1/2 cup romano cheese ; grated
  • 1 tablespoon parsley ; fresh
  • 1/2 cup milk ; low fat

  • In My Kitchen


    • You will also need: baking sheet

    Directions

     Prep: 20 min | Cook: 25 min | Ready in: 45 min
    1. Preheat oven to 350F (175C). Grease a 15x10x1 inch baking pan.
    2. Remove and discard the stems from the mushrooms, and reserve the caps.
    3. Arrange mushroom caps on the baking sheet.
    4. Cook beef, green onion, celery, onion, garlic and salt in a large skillet until the vegetables are tender and meat is browned, about 10 minutes.
    5. Drain off the fat.
    6. Stir in milk, parsely and breadcrumbs. Spoon mixture into the mushroom caps.
    7. Bake 10 to 15 minutes or until mushrooms are tender and heated through.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    2.2
    --
    0.8
    1.1
    2.6
    2.4
    9.5
    5.6


    Calories: 44.5
    Total Sugars: 0.6g
    Carb.: 2.4g
    Fiber: 0.3g
    Total Fats: 1.7g
    Cholesterol: 7.2mg
    Protein: 4.7g
    Sodium: 133.7mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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